The Balance Centre - Counselling

Gestalt Counselling and Therapy in the City, Central London - near Blackfriars & Old Street

Does life feel like it's getting on top of you?
Could you benefit from a place to take some time-out?
... to explore your thoughts and feelings?
... to get back on a front foot again?
My name is Kevin Foster and thank you for taking the time to visit this site. I hope that you find it helpful.

I am a qualified and experienced counsellor offering gestalt therapy in central London in the Blackfriars and Old Street areas, close to the busy business areas of the city.

I provide face-to-face counselling in a client-focused manner. My aim is to assist people who are experiencing problems or difficulties in their lives and to enable them achieve an improved balance.

I work with people with a range of counselling needs, specific issues such as stress, anxiety or depression, and with general issues that people come across in their daily lives relating to relationships, health, work or self-image.

I am experienced in working with individuals on an open-ended basis or for an agreed time period, across a range of ethnic and social backgrounds, of different genders, and from different sexual identities.

My main approach is from Gestalt Therapy. This is a holistic approach based on addressing the whole person - of mind, body and spirit. As a Gestalt counsellor and therapist, I will provide a supportive and creative environment to enable you to address issues and themes in the 'Here & Now' with the aim of enabling you to acquire the means to help support yourself better and to live life more fully. I also integrate aspects of brief counselling, cognitive behavioural therapy and person centred counselling.

I am committed to providing counselling in a safe, confidential and non-judgemental environment. This creates a relationship together, where you can find the time and space to talk and explore the problems or difficulties you may be experiencing.

I have private practices in central London at Fleet Street (EC4) and at the Gestalt Centre (EC2). All are within easy reach of transport links.

For contact details, please click here